I'm back looking for some tips, someone willing to give me some ideas and advice.
It's obvious to myself I am backed up against a wall and I need to make BIG changes. I keep saying this, one day it will stick. Soon. My metabolism is non-existent so I can't just make little changes I have to change everything.
I feel like nothing I do makes a difference, this feeling holds me down.
Lately I'm making more smoothies and am trying Almond milk. I'm bringing more salads to work. We've been grilling a lot at home lately and making more food for dinner.
I'm not working out much, or not nearly enough. I feel so dragged down, like I'm being pulled down or someone is sitting on me. I feel if the food I eat is helping me more than hurting me I'll have more energy.
I'm meeting with another doctor soon, a weight specialist who I hope can lead me in the right direction. I really need someone to help me figure out from the foods I like what I can eat. I hate fake sugar and try to avoid it.
So do you have food/snack ideas or recipes? I'd appreciate the help.
Well sort of. I’m still here, still alive. I’m not getting rid of this site, just no energy to write for it and nothing to say that I haven’t said a million times. On new meds that are giving me headaches and insomnia, so I’m always tired. I haven’t given up, I don’t think I ever will, just have to take it at my own pace.
If you want to say hi you can find me at these locations:
Life is Not a Movie
I haven’t had a lot to say lately, I can’t keep up momentum and it’s frustrating. That TOM comes along and knocks me over. I don’t even get all the problems most women get but I do get bloated and tired. Anyway…
My seven year anniversary is on Sunday with this man here and I came across this picture from our honeymoon in RI almost 2 years ago (we had a mini-honeymoon and a big honeymoon because we’re that special). I remember back then, during the time of our wedding, I thought I looked awful. I thought I was fat and disgusting and really hated myself.
Now I see this picture and wow, I looked pretty damn good. I’m always sad to realize how little I appreciated myself when I was thinner. Not that I was skinny by any means, I was overweight, but at that time I think I carried it pretty well. That’s me there 50-60 lbs overweight.
So I’m trying, hard, to be optimistic and not beat myself up for whatever isn’t in me at the moment. I want to believe someday I will have it in me, to give so much more, but I just don’t yet but I keep trying. Is it my out-of-whack hormones? Is it just seasonal? Is it depression? Maybe all, I don’t know but I do know that feeling bad doesn’t help me.
Also, as I’ve said a million times, my husband and I are dealing with a lot right now and it’s about it get much worse. I am so lucky to have him, he’s the best thing that ever happened to me. He’s always beside me, no matter how bad it gets and I try really hard to do the same for him. Even more miraculously he thinks I’m beautiful even at my worst and every woman should have that in her corner.