Sugar Shock

I’ve been trying really hard to track what I’ve been eating and I use DailyPlate in case any of you use it. It’s the closest thing I can really have to a nutritionist but if I had a bunch of extra money I’d hire my own nutritionist.

I have been wanting to post a list of what I eat again for a while but everytime either I don’t finish my list in it’s entirety OR I am so ashamed by how bad it looks that I don’t. The problem is, how can I ever learn if I am not honest with every little thing I eat? In fact, as I was posting this I realized I had forgotten my exercise and the beer I had.

I realize the Burger King, Smartfood and Reeses were not good choices. I will say though I have been good about sugary treats lately and this was just a little something I needed. In retrospect, I knew better I should have had 1 reeses not 2.

I got the Burger King because I had to go out to the doctors at lunch to get my blood drawn and it was right next door. It was either that or come back and have a frozen lunch, which is much less appealing.

The Smartfood was one of those instances where I was on my hour plus drive home and bored and hungry. I really need to keep more snacks in the car.

So for better or for worse, here was my food from yesterday.