Sugar Shock

So Diane got me thinking about something. One of the reasons I keep going to doctors is because I want answers. I want to know why even though I don’t eat much differently than most people and I’m certainly not sedentary, why can’t I lose weight?? I want someone to either tell me how I am different and what I need to do to change it or what I’m doing wrong. Am I just unwilling to see the real picture?

An average day…

Breakfast:

Wheat English muffin with either natural pb & a little jelly or egg and a slice of cheese (w/the english muffin).

Snack:

I rarely eat snacks, I think because I can’t find any that I really really like.

Water:

I’m horrible with water, in fact, should really go get my water out of the freezer.

Lunch:

A frozen lunch, a sandwich on wheat bread or maybe something from the cafeteria.

Dinner:

A frozen parmesan stuffed chicken with healthy pasta and sauce or maybe a hamburger.

Dessert:

I often pick one thing to have for a sweet at night, maybe a small ice cream sandwich. The last week or so I haven’t had any dessert.

That is an “average” day. Once and a while I get something from the vending machine. Sometimes I get takeout for dinner, either a salad or when I’m really hungry a hamburger with french fries. Sometimes it’s pizza.

I rarely go overboard. My biggest problem is bagels w/cream cheese, and I get those only once, maybe twice a week.

PS. The doctor stuff is not over, some things have come up lately that I’m sure are nothing but of course they have to be looked into. I hate little nothing symptoms that could be something so you have to have them checked out.